Irving Yalom, Existential Psychotherapy

This therapeutic approach differs greatly from the therapeutic strategies I have described for dealing with other ultimate concerns. Death, freedom, and isolation must be grappled with directly. Yet when it comes to meaninglessness, the effective therapist must help patients to look away from the question: to embrace the solution of engagement rather than to plunge in and through the problem of meaninglessness. The question of meaning in life is, as the Buddha taught, not edifying. One must immerse oneself in the river of life and let the question drift away.

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